My Services

Mental Health

I have experience supporting children, adolescents, and young adults with a range of mental health concerns, including:

  • anxiety

  • depression

  • trauma

Services begin with an intake assessment to better understand concerns, identify contributing factors, and specify goals. A treatment plan is then developed that incorporates an evidence-based approach to support increasing insight, improving coping, and working toward individualized goals.

  • obsessive-compulsive disorder (OCD)

  • body image concerns

  • child emotion/behavior dysregulation

Sleep & Health Psychology

Sleep Psychology

I have worked in a pediatric sleep clinic and have expertise in sleep interventions. I recognize the importance of good sleep for promoting both physical and mental health and I understand how children’s sleep difficulties can affect greater family functioning.

Health Psychology

I have experience working with individuals with complex medical needs and neurodevelopmental differences. I have expertise in psychological interventions to improve:

  • coping with chronic illness

  • chronic pain management

  • functional/somatic symptoms

  • mind-body connections

Parenting Support

I view the parent-child relationship as integral to child mental health and development. Research supports this view, too: Studies repeatedly demonstrate that a strong parent-child relationship is associated with increased youth resilience, including providing protection against negative effects of adverse life experiences.


I also understand parenting is hard (really hard!) and many factors can challenge the parent-child relationship. As such, I provide a safe, shame-free environment where parents can share their parenting challenges and parent-child relationship concerns. I work closely with parents to support better understanding their child’s experience, improving parent-child communication, and strengthening family connections.